血糖指数:你需要知道什么

Noodles | Holista Foods | 亚搏国际Food For 亚搏体育下载Thought

由于我们的现代饮食,今天很多人都有健康问题,and this is because of the types of food we eat.Our diets today consist of many types of food,碳水化合物是消耗量最高的食物之一。这就是为什么知道如何选择碳水化合物和学习通过做出正确的选择可以显著改善我们的健康是很重要的,不影响质量。In Asia,noodles are almost as much a staple as rice is,but did you know that you can actually find noodles which has a low glycaemic index which can curb the onset development of diabetes type 2?这就是假日食品的来源。Continue Reading